Greater Shepparton Health and Fitness Directory
Do you like the Health and Fitness in Greater Shepparton?
Greater Shepparton Health and Fitness
Businesses in Health and Fitness Industry
Greater Shepparton is a lovely area in Victoria, Australia, that has several health and fitness businesses. From yoga studios and gyms to personal trainers and massage therapists, there are plenty of options available in this region for those who are interested in maintaining an active and healthy lifestyle. This article will break down the different types of health and fitness businesses available in Greater Shepparton, their benefits, and their contact information.
One of the most popular forms of fitness in Greater Shepparton is yoga. There are several yoga studios in this region, each offering its unique take on this ancient art form. Some of the benefits of practicing yoga include better flexibility, increased strength, reduced stress levels, and an overall sense of well-being. Below are some of the yoga studios in Greater Shepparton, along with their contact information:
1. Simple Wellness - Specializes in hatha yoga and offers classes for all levels of experience. Contact: 0408 098 919.
2. Yoga for You - Offers classes in a variety of styles, including Vinyasa, Yin, and restorative yoga. Contact: 03 5831 5401.
3. YOGA in Harmony - A warm and welcoming studio that aims to create a supportive community. Contact: 0431 989 340.
For those who prefer to work out in a more traditional setting, Greater Shepparton has several gyms to choose from. Some of the benefits of working out at a gym include access to a variety of equipment, personalized training programs, and a supportive community of like-minded individuals. Here are some of the gyms in Greater Shepparton, along with their contact information:
1. Anytime Fitness - Open 24/7 and equipped with state-of-the-art equipment. Contact: 03 5831 8996.
2. Snap Fitness - Offers group fitness classes, personal training, and a range of cardio and strength equipment. Contact: 03 5821 1922.
3. Fernwood Fitness - A women-only gym that offers a variety of classes, including yoga, Pilates, and Zumba. Contact: 03 5821 2228.
For those who prefer one-on-one attention, Greater Shepparton has several personal trainers who can help individuals reach their fitness goals. Some of the benefits of working with a personal trainer include personalized workout plans, professional guidance, and support and motivation to keep going. Below are some of the personal trainers in Greater Shepparton, along with their contact information:
1. Pro-PT - Offers personalized training programs and a supportive community of fitness enthusiasts. Contact: 1300 980 615.
2. Horizon Fitness - A boutique fitness studio that offers personal training, group fitness classes, and nutrition advice. Contact: 0407 827 546.
3. PT @ the Park - Offers outdoor training sessions in beautiful parks around Greater Shepparton. Contact: 0429 074 309.
Massage and Wellness
Along with physical fitness, Greater Shepparton also has several massage and wellness businesses that offer various services to help individuals lead a holistic and healthy lifestyle. Some of the benefits of massage and wellness services include relief from muscle tension and stress, improved circulation, and an overall sense of relaxation and well-being. Below are some of the massage and wellness businesses in Greater Shepparton, along with their contact information:
1. Shepparton Sports & Spinal Physiotherapy - Offers physiotherapy, massage therapy, and acupuncture services. Contact: 03 5822 1944.
2. Mittra Massage - Offers remedial and relaxation massage services in a calm and peaceful environment. Contact: 0427 958 916.
3. Flow Yoga and Healing - Offers yoga, meditation, and energy healing sessions to help individuals achieve balance and harmony in their lives. Contact: 0429 773 988.
Greater Shepparton offers a variety of health and fitness businesses that cater to everyone's needs and preferences. Whether individuals prefer yoga, traditional gym workouts, personal training, or massage and wellness services, they can find a business that suits their needs. Each of these businesses brings numerous benefits, including improved physical fitness, reduced stress levels, increased flexibility, and overall well-being. Contact information for each business has been provided above for those interested in seeking their services.
Greater Shepparton Health and Fitness Articles